Reviewing Your Month & Setting Goals

Reviewing Your Month & Setting Goals

Friday 22 January 2021

2pm - 2:30pm

https://bit.ly/3mfjRcI

Part of our Wellbeing Wednesdays programme

Open to all UH students

You will not need to purchase a ticket for this event

Self-reflection can enhance focus, decrease stress, and improve your health. So why do so few of us take the time to pause and uncover the deeper meaning behind our everyday experiences, thoughts, and interactions?

The most common answer is “I’m too busy.” But here’s a secret: The most productive people are those who don’t just do things, but think about how and why they do them.

By reflecting on the past month in today’s session, you’ll be better equipped to get more out of the month ahead.

This event will be taking place on IceBreaker. To join the event and create your IceBreaker account please click here.

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