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Adjusting to a New Normal

Adjusting to a New Normal

Wednesday 05 May 2021

noon - 12:45pm

https://www.facebook.com/groups/herts.self.isolation/

Part of our Wellbeing Wednesdays programme

Open to all UH students

You will not need to purchase a ticket for this event

 

This workshop focuses on studying during a pandemic and adjusting to a new normal. You'll be given information on the theories behind the guidance, as well as self-help tricks and tips to help improve your positive wellbeing during this tricky time and beyond, focusing on sleep, relaxation, anxiety and guided mindfulness

 

The workshop is being run by the lovely UH Student Wellbeing team :)

 

You can tune in here

 

Other Events

Remembering Your ‘Why’ with TEDx Speaker Toluwa Oyeleye
12th May
Zoom
An interactive wellbeing session focusing on reducing burn out, building resilience and setting meaningful goals
A Seat Around The Table | George Floyd Trials
12th May
Zoom Meeting
In this event, we will be discussing the trials of George Floyd and the events that led up until the final conviction. Here everyone can share their opinion on the trials and the protests.
Students' Union Wellbeing Pop Up
13th May
De Havilland
A chance for you to drop by and chat to some friendly faces from the SU! We'll be on De Hav for this one
Relaxation and Nature Webinar
14th May
https://www.hpft-iapt.nhs.uk/
Helping students improve their mindfulness, professional development & social opportunities
LGBT+ Society: Games 'N' Chill
18th May
Zoom: 876 1347 7835
Join LGBT+ Society for an escape from deadlines and assignments for Games 'N' Chill. We will be playing online multiplayer games from Among Us to Skribbl.io.
Hertfordshire & Middlesex Shavuot Picnic
19th May
Hendon Park, 17 Queens Road, London NW4 2TL
Combined JSoc event with Herts and Middlesex. We are excited to announce this picnic in a park for Shavuot! Hope to see as many people as we can have there! Chag Shavuot, Chag Aviv Sameach!
Students' Union Awards 2021
20th May
Online
The Students' Union Awards are an annual celebration of student success. We can't wait to bring you the awards ceremony later this spring!
The Annual Farewell Family Quiz Night
21st May
Online
Come join us for our annual farewell family quiz night! Fun for all the family with a prize to be won!

Contact Us

  • Hertfordshire Students’ Union

    College Lane

    Hatfield

    Hertfordshire

    AL10 9AB

  • 01707 285000

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