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Relaxation and Nature Webinar
Friday 14 May 2021
1pm - 2pm
Part of our Wellbeing Wednesdays programme
Open to all UH students
You will not need to purchase a ticket for this event
Join NHS Foundation Trust from your garden as they guide you through a range of practical exercises intended to support a calm, peaceful frame of mind.
This webinar explores the benefits of relaxation and the importance of connecting to nature.