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Relaxation and Nature Webinar

Relaxation and Nature Webinar

Friday 14 May 2021

1pm - 2pm

https://www.hpft-iapt.nhs.uk/

Part of our Wellbeing Wednesdays programme

Open to all UH students

You will not need to purchase a ticket for this event

Join NHS Foundation Trust from your garden as they guide you through a range of practical exercises intended to support a calm, peaceful frame of mind.

This webinar explores the benefits of relaxation and the importance of connecting to nature.

Sign up for free here: www.hpft-iapt.nhs.uk

Other Events

Remembering Your ‘Why’ with TEDx Speaker Toluwa Oyeleye
12th May
Zoom
An interactive wellbeing session focusing on reducing burn out, building resilience and setting meaningful goals
A Seat Around The Table | George Floyd Trials
12th May
Zoom Meeting
In this event, we will be discussing the trials of George Floyd and the events that led up until the final conviction. Here everyone can share their opinion on the trials and the protests.
Students' Union Wellbeing Pop Up
13th May
De Havilland
A chance for you to drop by and chat to some friendly faces from the SU! We'll be on De Hav for this one
Relaxation and Nature Webinar
14th May
https://www.hpft-iapt.nhs.uk/
Helping students improve their mindfulness, professional development & social opportunities
LGBT+ Society: Games 'N' Chill
18th May
Zoom: 876 1347 7835
Join LGBT+ Society for an escape from deadlines and assignments for Games 'N' Chill. We will be playing online multiplayer games from Among Us to Skribbl.io.
Hertfordshire & Middlesex Shavuot Picnic
19th May
Hendon Park, 17 Queens Road, London NW4 2TL
Combined JSoc event with Herts and Middlesex. We are excited to announce this picnic in a park for Shavuot! Hope to see as many people as we can have there! Chag Shavuot, Chag Aviv Sameach!
Students' Union Awards 2021
20th May
Online
The Students' Union Awards are an annual celebration of student success. We can't wait to bring you the awards ceremony later this spring!
The Annual Farewell Family Quiz Night
21st May
Online
Come join us for our annual farewell family quiz night! Fun for all the family with a prize to be won!

Contact Us

  • Hertfordshire Students’ Union

    College Lane

    Hatfield

    Hertfordshire

    AL10 9AB

  • 01707 285000

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