Back to Basics – The Pelvic Floor.
9:00 - 09:15 Registration Tea and Coffee
9.15 - 09:30 Welcome & house keeping
9.30 – 10.15 Revision on the Pelvic floor - A&P and its job - how pregnancy and birth can effect it
10.15 – 11.00 OASI and care bundle including perineal massage
11.00 – 11.30 Coffee break
11.35 – 12.15 Suturing update and after care of perineum
12.15 – 13.15 Lunch (sandwiches and light snacks will be provided)
13.15 – 13.45 A mums experience of birthing big babies and the affect on her Pelvic floor.
13.45 – 14.30 Introduction to Pilates and how to look after YOUR pelvic floor
14.30 – 15.30 Postnatal recovery and Issues involving the Pelvic floor in later life – Prolapse, incontenance etc.
15.20 – 16.00 Afternoon tea to finish, plus a chance to feed back on the day and to complete a reflection for CPD.
The day will be attended by midwives, pilates teacher, an osteopath clinician and an obstetrician/gynaecologist registrar.
Secure your place on this study day today, tickets are £20 for members, £25 for non-members. The day includes a light lunch (sandwiches and nibbles) and refreshments will be available throughout the day. You will receive a certificate and the day will count towards your PD/EV hours.